6-day WINTER Wellness Retreat in South Iceland

• Guided hikes that challenge and inspire
• Easy and relaxed yoga practice to foster inner balance – mattresses provided
• Exploration of iconic natural wonders
• Nordic culinary journeys / All meals included during tour – we can accommodate a range of dietary requirements
• Unique snorkeling adventure between tectonic plates with all equipments
• Moments of relaxation in natural hot pools
• Luxury accommodations that balances comfort with nature's embrace
• Expert Viking Women guide dedicated to creating a meaningful experience
• Bonding and shared moments with like-minded women
• All transportation from day 2 – 6
• Airport drop off
• Pre-trip WhatsApp group invitation

Clothing wear and things to carry in your daypack (large enough to carry all the items listed below):

Waterproof cover for your daypack

Waterproof hiking boots

Hiking pants

Thermal/ Wool top

Thermal/ Wool leggings / long johns

Wool socks that dry quickly

Mid layer Buff or face covering

Warm hat

Gaiters (optional)

Waterproof gloves or mittens

Breathable & waterproof jacket and waterproof pants (no plastic ponchos)

Sunglasses

Water bottle or water bladder

Small snacks (Viking Women also will provide snacks and food)

Extra fleece sweater or down jacket to put on when we stop for breaks

Hand sanitizer

Hiking poles (optional)

Camera (optional)

Crampons

Don't forget to put in your luggage:

Swimsuit!

Sandals or sneakers for around the hotel, etc.

• Welcome to Reykjavík: Your Adventure Starts Here!

  Arrive in the vibrant city of Reykjavík and kick off your adventure with a guided walking tour! Stroll through the charming streets, uncovering fascinating stories about Iceland’s history, culture, and quirky traditions. It’s the perfect way to get to know your fellow Viking Women and set the tone for the exciting journey ahead!

  Check-in at the hotel begins at 15:00, with luggage storage available. The meeting point is at the hotel reception at 15:30 for introductions and the city walk, followed by a welcome dinner at 18:00.

  Travelers are responsible for arranging their own transportation from Keflavík Airport to Reykjavík. Let the adventure begin!

  Meals included: Welcome dinner

  Hotel: Exeter Hotel

• Golden Circle Treasures & UMI Hotel

  Today we explore the Golden Circle, starting at Þingvellir National Park, where the North American and Eurasian tectonic plates drift apart. We continue to the Geysir geothermal area to watch Strokkur erupt, then visit the mighty Gullfoss waterfall before lunch at Friðheimar, a family-run tomato greenhouse.
  In the afternoon, we slow down with a relaxing soak at Laugarás Lagoon. We then travel to the South Coast and settle into UMI Hotel, our home for the next two nights. The evening is spent enjoying dinner and unwinding in the peaceful countryside.

  Meals included: Breakfast, Lunch, Dinner

  Hotel: UMI Hotel  

• South Iceland Highlights & Sólheimajökull Glacier Hike

  After breakfast, we head out along Iceland’s dramatic South Coast, stopping at the beautiful Seljalandsfoss and Skógafoss waterfalls.
  Today’s highlight is a guided glacier hike on Sólheimajökull. Equipped with crampons and accompanied by an expert glacier guide, we step onto the ice to discover its sculpted formations and learn about this ever-changing landscape.
  Afterwards, we continue further along the coast to the black sand beach, where powerful Atlantic waves crash onto the dark shore. From there, we turn back and return to UMI Hotel for time to relax before dinner.

  Meals included: Breakfast, lunch, dinner

  Hotel: UMI Hotel 

• Local Farm Visit, Nature Hike & ION Adventure Hotel

  After breakfast, we leave UMI Hotel and visit Holt, where Valborg Ólafsdóttir and her family describe themselves as “farmers and musicians at heart.” This personal encounter offers a glimpse into rural Icelandic life and a family whose connection to the countryside goes hand in hand with a love of music.

  We then head out for a nature hike, following a 7 km loop trail through open landscapes with sweeping views. The hike takes around three hours at a relaxed pace, with the route adjusted to suit weather and trail conditions.

  Later, we settle to ION Adventure Hotel at Nesjavellir, our home for the next two nights. We enjoy a relaxed evening, with time for a soak in the hotel’s outdoor hot pool before dinner.

  Activity: 7 km length (4.5 miles) / 200 m height (650 ft)

  Meals included: Breakfast, lunch, dinner

  Hotel: Ion Adventure Hotel Nesjavellir

• Mindful Moments & Snorkeling Between Continents

  Let's kick off the day with a gentle yoga session to get us feeling relaxed and centered. After stretching, we're off on an amazing snorkeling adventure! We'll explore the unique spot between the tectonic plates, where we can marvel at the incredible power and beauty of nature. It's a truly surreal experience that will leave us in awe. This snorkeling spot is one of the few places in the world where you can swim between two continents, so get ready for an unforgettable splash!

  Meals included: Breakfast, lunch, dinner

  Hotel: Ion Adventure Hotel Nesjavellir

• Homeward Bound: Farewell Iceland!

  It’s time to say goodbye to our incredible Icelandic adventure and the amazing friends we’ve made along the way! As we leave Nesjavellir, we’re taking with us a bunch of fantastic memories that will stay with us forever.

  The drive to Keflavík International Airport from ION Hotel is about 1.5 hours. If you’re flying out today, it’s a good idea to book an afternoon flight since our airport transfer only makes one group stop. If you’re not ready to say goodbye just yet, you can always join your Viking Women guide for a ride back to Reykjavík after dropping off at the airport. It’s a great chance to squeeze in a little more exploration before heading home!

  Meals included: Breakfast