Laugavegur Trek – 3 days | Reykjavik Attractions

The best way to experience nature is by man’s most original way of travel – by foot.

Landmannalaugar is a nature phenomenon that never ceases to amaze! The colors in the landscape are just incredible, with lava, sand and gravel of all colors and kinds! Summer or winter, Landmannalaugar is one of the most beautiful regions in the country. It's rugged landscape, magnificent colors, bubbling hot springs and clear rivers are prevalent throughout, giving the area its own unique and highly captivating character.

Day 1: Brú base/ Reykjavík – Landmannalaugar – Álftavatn

We start our day early from Brú base and head straight to Landmannalaugar and set out on our hike as soon as we get there. Through the geothermal landscape, we set our aim for Álftavatn, on the way we’ll pass Hrafntinnusker the obsidian desert where the place takes its name after. From there we head on towards our overnight stay, Álftavatn Lake, passing Mt. Reykjafjöll and the picturesque Jökultungur (glacier tongue) area.

This is a long and demanding day but filled with exciting highland adventure.

Brú base – Landmannalaugar: Driving time 2- 3 hours

Landmannalaugar – Álftavatn:

Distance: 24km (15mi).

Walking time: 7- 9 hours.

Ascent: 470m (1540´).

Descent: 490m (1610´)

Day 2: Álftavatn – Emstur

We leave the hut after a decent breakfast and a worthy night’s rest. We continue on the Laugavegur trail heading towards Emstur. This part of the trail is easier than the day before and it will take us through black sand deserts with fantastic contrast mountains, like Stórasúla and Hattfell.

We then reach the hut in Emstrur (Botnar) where the glaciers Eyjafjallajökull and Mýrdalsjökull lie extended before us.

When dinner is finished, there is an optional evening hike towards the magnificent 200-meter canyon, Markarfljótsgljúfur. An evening hike that you don´t want to miss!

Álftavatn – Emstur:

Distance: 15km (9.5 mi).

Walking time: 5-6 hrs.

Descent: 40 m (130′).

Day 3: Emstrur – Þórsmörk – Seljalandsfoss / Brú base /Reykjavík

We leave Emstur and continue on our way to Þórsmörk, walking alongside Mýrdalsjökull glacier. As we descend to Almenningar, we’ll see a change in the landscape when trees start to appear. The Laugavegur trail is now behind us as we reach Þórsmörk. Now we can enjoy the beautiful oasis, hiding behind Eyjafjallajökull glacier.

From Þórsmörk we head towards Brú base, but we still have one more stop, the magnificent Seljalandsfoss waterfall!

We expect to be back at Brú base in the afternoon.

Emstur- Þórsmörk:

Distance: 15km (9.5 mi).

Walking time: 6-7 hrs.

Descent: 300 m (985′).

Þórsmörk – Brú

Driving time: 1 – 1,5 hours.

Transport, guided service, accommodation, all meals*, showers in Álftavatn and Emstrur and luggage transport from hut to hut.

*Drinks not included.

Please check our equipment list in FAQ´s at www.southadventure.is

Brú base – Landmannalaugar – Álftavatn
We start our day early from Brú base and head straight to Landmannalaugar and set out on our hike as soon as we get there. Through the geothermal landscape we set our aim for Álftavatn, on the way we’ll pass Hrafntinnusker the obsidian desert where the place takes its name after. From there we head on towards our overnight stay, Álftavatn Lake, passing Mt. Reykjaföll and the picturesque Jökultungur (glacier tongues) area.

This is a long and demanding day, full of exciting highland adventures.

Brú base – Landmannalaugar: Driving time 2- 3 hours

Landmannalaugar – Álftavatn:
- Distance: 24km (15mi).
- Walking time: 7- 9 hours.
- Ascent: 470m (1540´).
- Descent: 490m (1610´).
  *Meals included: Lunch, refreshments and dinner*
Álftavatn – Emstur
We leave the hut after a decent breakfast and a worthy night’s rest. We continue on the Laugavegur trail heading towards Emstur. This part of the trail is easier than the day before and it’ll take us through black sand deserts with fantastic contrast mountains, like Stórasúla and Hattfell. We then reach the hut in Emstrur (Botnar) where the glaciers Eyjafjallajökull and Mýrdalsjökull lie extended before us.
When dinner is finished, there is an optional evening hike towards the magnificent 200-meter canyon, Markarfljótsgljúfur. That’s an evening hike that you don´t want to miss!

*Meals included: Breakfast, lunch, refreshments and dinner

Álftavatn – Emstur:
- Distance: 15km (9.5 mi).
- Walking time: 5-6 hrs.
- Descent: 40 m (130′).
Emstrur – Þórsmörk – Seljalandsfoss / Brúbase
We leave Emstur and continue on our way to Þórsmörk, walking alongside Mýrdalsjökull glacier. As we descend to Almenningar, we’ll see a change in the landscape when trees start to appear. The Laugavegur trail is now behind us as we reach Þórsmörk. Now we can enjoy the beautiful oasis, hiding behind Eyjafjallajökull glacier.
From Þórsmörk we head towards Gljúfrabúi base, but we still have one more stop, the magnificent Seljalandsfoss waterfall!
We expect to be back at Brú base in the afternoon.

Emstur- Þórsmörk:
- Distance: 15km (9.5 mi).
- Walking time: 6-7 hrs.
- Descent: 300 m (985′).
Þórsmörk – Brú:

Driving time: 1 – 1,5 hours.

*Meals included: Breakfast, lunch, refreshments*

The Laugavegur trekking

A 100% charge applies if canceled within 3 days of the start time.
A 50% charge applies if canceled within 42 days of the start time.
A 20% charge applies if canceled within 365 days of the start time.

Please note

Please note that there is a minimum of 4 person for the Laugavegur trekking tour.

If there is not enough bookings for the tour we will inform you at least 2 days before departure.

Weather: We reserve the right to postpone or cancel trips due to weather or other factors outside our control. The weather can change rapidly on the Laugavegur route so make sure that you are well prepared for all weather conditions. We reserve the right to postpone or cancel trips due to weather or other factors outside our control.