雷克雅未克景点标志

8 Day – Laugavegur trail, Golden Circle, south coast and glacier hike

8 天 劳加维古尔步道、黄金圈、南海岸和冰川徒步旅行
困难

中等

持续时间
8天
价格从

429.990 冰岛克朗

An epic 8-day adventure including Iceland’s Laugavegur trail with hut accommodation, the Golden Circle, the wild South Coast, and a thrilling glacier hike – the ultimate, all-inclusive journey!

8 DAY LAUGAVEGUR TREK WITH THE GOLDEN CIRCLE, SOUTH COAST AND A GLACIER HIKE

This eight-day adventure brings together the Laugavegur Trek, the Fimmvörðuháls Pass, South Coast and Golden Circle highlights, a glacier hike, and the Secret Lagoon. Experience the best of Iceland in one ultimate adventure. Hike legendary trails through volcanic landscapes and glacier-carved valleys. Explore iconic waterfalls, black sand beaches, and geothermal wonders. Walk on the Solheimajokull glacier and unwind in a natural hot spring. Eight days of pure discovery!

We start in Landmannalaugar, a geothermal wonderland, and make our way south through the Highlands. On the way lies fields of obsidian, red and yellow mountains, black sands and sparkling white glaciers. We stop at different areas each night hiking from hut to hut and ending in Thorsmork, a green valley nestled under the famous glacier Eyjafjallajökull and Myrdalsjokull.  All meals are included and your guide is there to provide local information and assistance. The Laugavegur trail together with Fimmvörðuhals pass was chosen one of "20 Best Hikes in the world" by National Geographic. After the trek we will explore the magical south coast where we will join a glacier hike and explore beautiful waterfalls and the magnificent Black Sand Beach. On the last day we will explore the famous Golden Circle and soak in the Secret Lagoon.

亮点
  • Iconic Laugavegur Trail
  • Geothermal landscapes of Landmannalaugar
  • Obsidian lava fields at Hrafntinnusker
  • Serene Álftavatn lake and valleys
  • Black sand deserts in Emstrur
  • Lush Þórsmörk valley with birch forests
  • 雷尼斯夫贾拉黑沙海滩
  • Volcanic Fimmvörðuháls Pass
  • Craters from the 2010 eruption
  • 雷尼斯夫贾拉海滩
  • Seljalandsfoss & Skogafoss falls
  • Glacier hike on Sólheimajökull glacier

  • Accommodation in mountain huts on days 1–5
  • Hotel accommodation on days 6–7
  • All meals from lunch on day 1 to lunch on day 6; Breakfast on days 7-8
  • Guided Sólheimajökull glacier hike with safety equipment
  • Entry to the Secret Lagoon
  • Transport to/from the trek
    • 免费巴士无线网络连接
  • Luggage transport between mountain huts
  • Expert, English-speaking trekking guide

For more details on what to pack please review our Laugavegur trek  information package.

  • 登山靴 坚固的靴子,脚踝支撑充分,鞋底坚固,防水
  • 羊毛或合成材料(非棉)制成的保暖内衣(长袖上衣和下衣)
  • 羊毛或羊毛热中层
  • Hiking pants (we don't recommend cottons as they take long to dry if wet)
  • 羊毛或合成材料制成的远足袜(至少 2-3 双)
  • 防水透气(Gore Tex 或类似面料)裤子和夹克(最好带兜帽)
  • 羊毛或合成手套和连指手套(建议戴手套/连指手套防水)
  • 温暖的帽子和/或巴拉克拉法帽
  • 如果需要,提供医疗用品和处方药
  • 日间背包约25-40升
  • 旅行袋装在小屋之间运输的行李。 (不建议携带手提箱,我们建议使用防水行李袋)
  • 河道穿越鞋 - 例如快速干燥越野跑鞋、凉鞋(带带)或氯丁橡胶鞋
  • 睡袋和旅行枕头
  • 毛巾
  • 牙刷和个人洗漱用品
  • 太阳镜/防晒霜
  • 1-2升水瓶
  • 登山杖
  • 绑腿
  • 笔刀
  • 相机、电池和存储卡
  • 季(8月10日之后)晚期旅行的头灯
  • 耳塞
  • Power bank /portable charging device

  • Day 1: Reykjavík – Landmannalaugar

    Your tour will start with an early morning departure from Reykjavik. We’ll hit the road for a scenic drive to Landmannalaugar, which takes about 3 to 4 hours, depending on the season. You’ll catch views of the South Coast along the way before entering the Highlands. From the passenger’s seat, you’ll see Iceland’s most active volcano, Hekla, cheerfully nicknamed “The Gateway to Hell.”

    The starting location for the Laugavegur trek is Landmannalaugar. We’ll hike through Vondugil Canyon and Laugahraun Lava Field, whose barren features perfectly contrast the beautifully colorful rhyolite mountains and volcanoes like Brennisteinsalda. If the time allows, we’ll visit the Graenagil Gorge and Bláhnjúkur Volcano.

    We’ll spend our first night at Landmannalaugar. In the evening, we’ll enjoy a delicious dinner, get to know each other better, and unwind in the trail’s only natural geothermal hot spring, an unforgettable experience surrounded by Iceland’s stunning highland beauty.

    距离: 8 km (4.9 mi). Walking time: 4-5 hrs. 上升: 470 m (1 540 ft).

    日亮点
    • 从雷克雅未克出发的风景优美的车程
    • 兰德曼纳劳加尔
    • Helka stratovolcano
    • 劳加劳恩熔岩场
    • 布伦尼斯泰因萨尔达火山
    包含
    • 交通:从雷克雅未克到兰德曼纳劳加尔的高地巴士
    • Accommodation: Landmannalaugar mountain hut
    • 餐食:午餐、茶点和晚餐
  • Day 2: Landmannalaugar – Álftavatn

    The second day of our trek begins with a nourishing breakfast, leaving us energized and ready for the adventures ahead. The day starts with an ascent through small gorges, the Stórihver hot spring area, and striking yellow mountain ridges. The landscape soon shifts dramatically to the black obsidian desert of Hrafntinnusker, where we’ll pause to enjoy lunch amidst this unique terrain.

    From Hrafntinnusker, we descend into the gullies of Jökultungur, a geothermal wonderland filled with steaming hot springs and bubbling mud pools. Over time, geothermal activity has painted these gullies in vivid shades of yellow and red, contrasting beautifully with the pale sand-toned peaks around them. At the top of Jökultungur, we’ll take in breathtaking views of the Fjallabak region and, weather permitting, catch glimpses of the Mýrdalsjökull, Eyjafjallajökull, and Tindfjallajökull glaciers.

    To reach our accommodation near Álftavatn lake, we’ll wade across a river—a thrilling yet safe experience. The day concludes with a hearty dinner and a chance to relax, soaking in the tranquil beauty of the lake and its serene surroundings.

    距离: 24 km (14.9 mi). Walking time: 8 – 9 hrs. 上升: 900 m (2,952 ft).

    日亮点
    • 黑曜石沙漠
    • 雷克雅菲尔流纹岩山脉
    • 约库通古尔峰会
    • 阿尔夫塔瓦特湖
    • 贾拉巴克自然保护区
    包含
    • Accommodation: Áfltavatn mountain hut
    • 餐食:早餐、午餐、晚餐和茶点
  • Day 3: Álftavatn – Emstrur

    After a hearty breakfast, we’ll set off for another exciting day of trekking. The journey begins with a stream crossing, now a familiar and fun part of the adventure, before we head into the vast black sand desert of Mælifellssandur. Along the way, we’ll pass the striking volcanoes of Stórasúla and Hattafell, their green moss-covered slopes standing out beautifully against the dark, rocky landscape.

    If the weather is clear, we’ll be treated to incredible views of the Eyjafjallajökull and Mýrdalsjökull glaciers. These iconic volcano-glaciers are steeped in history—Eyjafjallajökull famously disrupted air travel in 2010 with its powerful eruption, and Mýrdalsjökull hides the unpredictable Katla volcano beneath its ice.

    As we continue, the dramatic Markarfljótsgljúfur canyon comes into view. This stunning 200 m (656 ft) deep gorge, carved by a glacial river, is a real highlight of the day. We’ll eventually reach Botnar, a green oasis nestled in the middle of the black desert, where we’ll spend the night. After a delicious dinner, you can relax and enjoy the tranquil scenery in the soft evening light.

    距离: 15 km (9.5 mi). Walking time: 6 – 7 hrs. 血统:  40 m (130 ft).

    日亮点
    • 马里菲尔桑杜尔沙漠
    • Eyjafjallajökull and Mýrdalsjökull
    • Volcano views
    • 马卡弗尔约茨格尤富尔峡谷
    包含
    • Accommodation: Emstrur mountain hut
    • 餐食:早餐、午餐、晚餐和茶点
  • Day 4: Emstrur – Þórsmörk

    On day 4, we will set out on the final stretch of the Laugavegur Trail, leaving the dramatic landscapes of Emstrur behind as we make our way toward Þórsmörk. The trail leads us through the scenic Almenningar gorge, with the striking silhouette of Mount Einhyrningur (Unicorn Mountain) rising against the sky. Along the way, we’re treated to stunning glacier views of Eyjafjallajökull and Mýrdalsjökull.

    As we approach Þórsmörk, the landscape begins to change. Sparse trees start to appear, gradually giving way to the dense birch forests that make this valley so unique. The air grows fresher, filled with the sounds of birds and the rustling leaves. Finally, we arrive in the lush oasis of Þórsmörk, surrounded by towering mountains and glaciers—a perfect place to celebrate the incredible accomplishment of completing the world-famous Laugavegur Trail.

    距离: 15 km (9.5 mi). Walking time: 6 – 7 hrs. 血统: 300 m (985 ft).

    日亮点
    • 艾因海宁格山
    • 冰岛冰川景观
    • Thorsmork valley
    包含
    • 餐食:早餐、午餐、晚餐和茶点
    • Accommodation: mountain hut
  • Day 5: Magni & Modi Volcanic Craters, Fimmvörðuháls Trail

    The hike to the Magni and Modi volcanic craters offers a stunning journey through Iceland’s rugged and ever-changing volcanic landscape. This path follows part of the fimmvörðuháls Trail, starting and ending in the lush Þórsmörk valley. Walk surrounded by steep mountains and glaciers, shaped by the 2010 eruption of Eyjafjallajökull. Along the way, you’ll pass through black sand plains, sharp lava ridges, and remnants of recent geological activity, all framed by distant glaciers and dramatic skies.

    As you approach the craters, the landscape transforms into a stark, otherworldly terrain of fresh lava fields and steaming vents. The craters, named after the sons of Thor in Norse mythology, offer incredible views into their jagged rims and the surrounding volcanic features. On clear days, you’ll be rewarded with panoramic views of Mýrdalsjökull glacier and the Highlands, a stark contrast to the raw volcanic textures underfoot. The trail itself is moderately challenging, with some steep sections and loose gravel, requiring good footwear and a reasonable level of fitness.

    距离: 16 km (10 mi). Walking time: 7 – 8 hrs.

    日亮点
    • Fimmvör´uhanls 通行证
    • Magni and Móði craters
    • 埃亚菲亚拉冰川
    • 米达尔舍库尔冰川
    • Further Thorsmork exploration
    包含
    • 餐食:早餐、午餐、晚餐和茶点
    • Accommodation: mountain hut
  • Day 6: Þórsmörk – Hella

    We will spend the last day exploring Þórsmörk and the surrounding area. If weather conditions allow, you can take on a steep hike up Mount Útigönguhöfði. For those who are not up for a challenge, a stroll to Húsadalur might be an option, or just relaxing around Langidalur before returning to Reykjavík.

    After the trail, you’ll board the highland bus and depart for Hella. You’ll spend the night in a comfortable countryside hotel in preparation for our visit to Iceland’s famous South Coast the next day.

    距离: 6 km (3.5 mi). Walking time: ~3 hrs. 上升: 275 m (902 ft).

    日亮点
    • Katla, Eyjafjallajokull
    • Mt Valahnukur (optional)
    • Exploring Thorsmork (optional)
    包含
    • 餐食:早餐、午餐和茶点
    • Transportation: Highland Bus from Þórsmörk to Hella
    • Accomodation: Hella hotel
  • Day 7: South Coast & Glacier Hike

    On the final day of our journey, we’ll explore Iceland’s stunning South Coast. The day begins with breakfast at your hotel, followed by a pick-up for a scenic drive to Seljalandsfoss waterfall, where a 60 m (196 ft) cascade tumbles into a lush valley. You can step behind the waterfall to experience its magic from a unique angle.

    Next, we’ll visit Skogafoss waterfall, known for its wide, thundering cascade and a hillside path offering panoramic views. Along the climb, you’ll see two intriguing rock formations, said in legend to be trolls turned to stone by the sunrise.

    Then, we’ll head to Reynisfjara, a famous black sand beach, known for its tall basalt columns, crashing waves, and sea stacks called Reynisdrangar. The beach is stunning but powerful, so we’ll keep a safe distance from the water.

    Our tour concludes at Solheimajokull glacier, a dramatic expanse of ice flowing from the larger Mýrdalsjökull glacier. At the base camp, our expert guide will provide equipment and a safety briefing before leading us onto the glacier itself, sharing insights into its formation and role in shaping Iceland’s landscape.

    Finally, we’ll return to Reykjavik, dropping you off at a designated bus stop or drop-off point within the city close to your hotel.

    *Please note that only breakfast at your accommodation is included on this day. Meal stops will be available for additional purchases. Throughout the day, there will be stops where you can purchase food and beverages.

    日亮点
    • 南海岸
    • 塞尔贾兰瀑布
    • Skogafoss waterfalls
    • Solheimajokull glacier
    • Glacier hiking
    包含
    • Guided Tour of the South Coast of Iceland
    • Guided glacier hike with equipment
    • Drop off back in Reykjavík
    • Breakfast at the hotel in Hella
  • Day 8: Golden Circle & Secret Lagoon

    In the early morning, we’ll start exploring the famous Golden Circle route. Our first stop is Thingvellir National Park, a UNESCO World Heritage Site and the founding location of the oldest parliament in the world. You’ll walk through the gap between the North American and Eurasian tectonic plates!

    Next, we’ll visit the Geysir geothermal area. This active geothermal field is packed with steaming fissures, bubbling hot springs, and geysers. The highlight is Strokkur Geyser, known for its spectacular eruptions, shooting water up to 40 m (131 ft) every 5-8 minutes.

    Our third stop is the massive Gullfoss waterfall. It plunges 32 m (105 ft) in two stages into a rugged canyon that’s 70 m (229 ft) high. The first drop is 11 m (36 ft), and the second is 21 m (69 ft), making Gullfoss a true showstopper.

    To wrap up the day, we’ll head to the Secret Lagoon, a relaxing geothermal hot pool surrounded by hot springs and mini geysers. After a day full of incredible sights and relaxation, we’ll head back to Reykjavík, where you’ll be dropped off.

    *Please note that only breakfast at your accommodation is included on this day. Meal stops will be available for additional purchases. Throughout the day, there will be stops where you can purchase food and beverages.

    日亮点
    • 金圈
    • 辛维利尔国家公园
    • 鸥瀑布
    • 盖西尔地热区
    • Secret Lagoon natural pool
    包含
    • Breakfast at the hotel in Reykjavík
    • Golden Circle exploration
    • Entry to the Secret Lagoon

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Get ready for the adventure through the highlands of Iceland with our Laugavegur Trek Handbook.

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